I have a necklace I wear when I'm out of whack. I wore it all the time Jason was here. I haven't worn it since. I will put it back on when I go to bed tonight and see if it helps.
For a while there, I was going to blame the odd emotional impact of the thaumaturgy I've done. After thinking about it, I was off long before that. I'd do some LBRPs and Middle Pillars but I'd have to care.