Even though the mediation last night seemed to be a massive improvement, I can not recall a dream.
I started my first Cherry Hill class today, Research and Writing. I enjoyed it so far. I managed to get all the way through class without being being expelled. It is a start.
Getting plenty of sleep is the first step to good dream recall. If you are rested it will be easier to focus on your goal of recalling dreams, and you won't mind so much taking the time during the night to record your dreams. source was from http://www.lucidity.com/NL11.DreamRecall.html if you have broblems recalling dreams this might help helped me at least not for lucid dreaming but rembering the dreams
1 comment:
Getting plenty of sleep is the first step to good dream recall. If you are rested it will be easier to focus on your goal of recalling dreams, and you won't mind so much taking the time during the night to record your dreams.
source was from http://www.lucidity.com/NL11.DreamRecall.html
if you have broblems recalling dreams this might help helped me at least not for lucid dreaming but rembering the dreams
Post a Comment