Well, this didn't go as planned.
I never had a great meditation with water to kick things off. First, I developed a massive case of allergies with near puke level post nasal drip. Wonderful. Then, I clicked on a link for a PBS show on the Native American story as Englishmen began to colonize. Emotional? Yup. Then My Gal informed me about this. Yup, despite the title, another water thing.
I tried to focus on the meditation as I went to sleep but I found it difficult. The late night resulted in my dreams being interrupted by my internal alarm clock. Good thing that, I would have overslept.